How to improve your health, avoid serious health problems that develop from having a toxic colon. Accumulated waste built up in your colon can lead to colon toxicity which is responsible for many body imbalances, and could be the underlying cause of many of the weight and health problems. Although science has techniques to counter such problems, they are often dangerous.
Many people who are not particularly over weight or obese, may be carrying around 10 to 25 pounds of dried fecal matter in their colons! It is very important to clean the colon regularly, which will help you to live a healthy life.
In general, natural medicine is usually better than conventional medicine. Some of the benefits of natural medicine is the absence of chemical compounds and side effects. In addition, they are very cheap and easy to prepare.
The recipe that we will present, has many properties that, apart from cleaning our colon, will help us to lose up to 20 pounds in only 3 weeks. Among other things, this recipe is rich in fiber and other nutrients essential for good health.
Here’s how to prepare the remedy:
– 1 tablespoon Flaxseed
– 1 Apple
– 1 tablespoon Chia seeds
– 1 tablespoon Honey
– 1 cup Water
Preparation and use:
Wash the apple very well, chop it into small pieces and remove the seeds. Next, put the apple in a blender along with the water and honey. Blend until you get a homogeneous substance. To finish, add the seeds of chia and linseed and stir with a teaspoon for a few minutes.
This drink should be taken once a day for 3 weeks and you will notice its powerful effects. It will not only cleanse our colon, it will also improve heart health. In addition, as we mentioned before, you will be able to lose weight quickly by improving your metabolism.
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