Most women know that whatever a pregnant mother eats and drinks usually has an impact on the baby,but very few know whether or not what a mother feels during pregnancy also affects the baby.
Study conducted by the Association for Psychological Science reveal that a mother’s emotions impact a 6-month old embryo and the effect is not just temporary. Below are a few categories that can show you how your emotions might change your child’s life forever.
According to health line, being depressed during pregnancy is as common as postpartum depression. About ten percent of pregnant mothers get depressed. Depressed moms deliver babies who are 1.5 times more likely to suffer from depression once they are 18 years old. These children are also more susceptible to emotional problems such as aggression. In addition, the consistency of a mother’s depression could affect how well their baby develops.
According to the study mentioned above, infants developed normally if their mothers were depressed both during and after pregnancy. Babies also developed normally if their moms’ mental conditions were healthy during pregnancy and after birth. However, if any of these circumstances happen to change, the child’s process of development slowed significantly. For instance, if a mother was healthy while pregnant but became depressed immediately after birth, the infant’s development could be stunted.
For stressed mothers
Occasional stress does not have a lasting effect on babies. On the other hand, long-term anxieties, stresses, or depression have a lasting effect. Mothers who are highly anxious while pregnant have a significantly higher chance of delivering anxious, colicky babies. Although emotions cannot pass into the placenta, hormones can. Your body usually creates a stress hormone whenever you are stressed. Babies who get the stress hormone on a regular basis can get used to being chronically stressed.
For mothers who resent being pregnant
Resentment towards the fetus growing inside you can only make matters worse. Studies show that mothers who felt no attachment to the babies growing inside them bore children with a variety of emotional issues.
As shown above, your emotional state as a mother could have a lasting effect on your baby’s development and overall health. Keeping your emotions in check is, therefore, important, especially when you are pregnant. There are a variety of ways to keep your emotions in check today. Apart from medication, yoga, exercising, long baths, taking deep breathes, and grounding yourself, the use of various common herbs can also help.
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