Homemade Recipe to Removing Cough and Phlegm From Your Lungs
There are different types of cough. In the case of the popularly called “hacking cough” (known as “productive” in medical terms), there are specific symptoms and therefore specific natural remedies for each one.
Carrots are extremely beneficial vegetables are a rich source of vitamin A and B- carotene which are very important for the eye health.
Moreover, they are also abundant in vitamins B, C, and K, and various types of minerals: iron, potassium, manganese, magnesium, calcium, and phosphorus.
Apart from being excellent for the vision, carrots are also amazing for strengthening the immune system, as well as for the bowel movements. These remarkable vegetables are also a balm for respiratory problems, and they can help in the case of colds, coughs, bronchitis, asthma.
Today, we will reveal a really useful natural cure, which will cure the cough and remove the phlegm from the lungs. This remedy can be used in both, children and adults.
Homemade cough syrup- Recipe:
1/2 kg of carrot
3-4 spoons of honey
Method of preparation:
Cut the carrots in pieces and pour water over them. Boil until the carrots soften, and then, remove them from heat, and mash them with a fork or in a blender.