Boosting Juice Help Your Thyroid (Recipe)
The most common thyroid condition is hypothyroidism, which results from an underactive thyroid. Symptoms include weight gain, fatigue, dry skin and hair, and difficulty concentrating.
Here’s a natural remedy that will help boost your thyroid function to a healthy level.
You should make and drink this recipe daily for maximum boosting benefits. While stimulating your thyroid gland, you’re also getting a huge vitamin boost.
7 cups spring or filtered water
1 cup 100% cranberry juice
1/4 tbsp dry ginger
1/2 tbsp Ceylon cinnamon
1/4 tbsp nutmeg
3/4 tbsp freshly squeezed orange juice
1/4 tbsp freshly squeezed lemon juice
Heat water until almost boiling and add cranberry juice and spices. Simmer for 20 minutes and remove from heat. Once completely cooled, add orange and lemon juice. Drink entire batch in one day.
Cranberries are a natural food source for iodine. (Thyroid hormones are made of iodine, making it vital for thyroid health).
Ginger contains magnesium which has been shown to be a critical way of controlling thyroid disease.
Cinnamon reduces inflammation to reduce risk for hypothyroidism.
Vitamin C from the orange and lemon juice are filled with antioxidant that keep your thyroid healthy.